Livebetter @ Home
Relax, recover, services for chronic pain.
5-star massage in your home, hotel room ...
While sports massage is essential for performance sports, it isn’t just for athletes. Anyone with an active lifestyle can benefit. A combination of deep tissue and assisted stretching, sports massage helps to prepare for an activity, decrease post-event muscle soreness, improve flexibility, and increase range-of-motion.
Swedish massage is the most popular. The therapist will incorporate gliding, kneading, tapping and friction techniques to improve circulation, ease muscle tension and help you feel more relaxed. It’s a great choice for reducing stress.
Deep tissue massage is great for easing persistent muscle discomfort. Deep tissue massage targets the deeper layers of muscles, tendons, and fascia (the tissue covering muscles), releasing painful knots and reducing overall aches and pains.
Manual Lymphatic Drainage Massage MLD
The lymphatic system is the bodies drainage system and its functions include removing waste , damaged cells, viruses and bacteria from the body. It also activates white blood cells to fight infection and boosts your immune system.